Your nervous system called - they would like some help! I can't tell you how much I've been working on and with my nervous system since taking a restorative yoga teacher training in 2017. What an important system in our bodies and what a workout it's getting these days. These little herbal allies would love to support!
In the tincture blend, I've included such common plants and considered weeds by some - the catnip and cleavers grow wild and abundantly on this land. They say that the plants you need show up for you and show up they do! The hops also sprouted randomly in the garden a couple of years ago. Someone knew that we would be needing some extra support in these times. The tulsi, calendula and cilantro were both grown in my garden and really just give and give and give so abundantly - they want to help. We just need to allow them and commune with them. These allies will all play a role in supporting you in some type of relaxing way. Sit back relax and let the plants take the wheel!
All tinctures made with freshly gathered plants - which were either grown from seed or ethically wildcrafted in the Catskills. Using fresh plants results in a well-balanced, higher potency tincture than using dry herbs. The plants were infused into alcohol (vodka or brandy) for at least 2 moon cycles (at least 8 weeks). The plants were then strained from the alcohol and the alcohol retained both the water-soluble and alcohol-soluble properties of the plants.
HOW DO I USE IT?
Tinctures can be used for immediate action, but typically working with a plant over a period of time will result in greater benefit. You can put the tincture directly in your mouth or it might be more pleasant to add to a small glass of water or other beverage given the sometimes strong alcohol taste.
Start small with a half dropperful or so. Up to 30 drops can be taken 1-3 x per day.
For educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease
soothe your soul tincture
fresh cleavers, catnip, hops, tulsi, cilantro, calendula, vodka